For the past couple of weeks, I’ve been writing about my experience with Joel Marion’s new book, Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight. Bestselling author, Joel … [Read more...] about Always Eat After 7 PM-A Diet For The Long Haul
Health
An Update On My Progress With The Always Eat After 7 PM Diet
This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. I wanted to update everyone on my latest adventures with the new book, Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, … [Read more...] about An Update On My Progress With The Always Eat After 7 PM Diet
Always Eat After 7 PM-A New Way To Diet
This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. I've recently had the chance to learn about a new diet called Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and … [Read more...] about Always Eat After 7 PM-A New Way To Diet
Getting Better Sleep In The New School Year
This post is sponsored by Natrol but the content and opinions expressed here are my own. Summer is over and school has started. The return of early mornings means that establishing a healthy sleep schedule is more important than ever. I've really been trying to establish … [Read more...] about Getting Better Sleep In The New School Year
5 Tips For Parents To Get Better Sleep
I'm always jealous of the sleep my kids get and I've decided that it is time to make some changes in my sleep habits. In observance of Better Sleep Month in May, I've been sponsored by the Better Sleep Council to write about giving my body the rest it needs. I've come up with 5 … [Read more...] about 5 Tips For Parents To Get Better Sleep
